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DETOX WATER – PERSONAL CARE

We are bringing you this week a DIY Detox Water! This detox water is for rehydration and weight loss! This detox water is very helpful and delicious at the same time. You can make this everyday to your liking and you will be obsessed!

Strawberries are packed full of vitamin C, naturally increasing your metabolism. They are also a natural anti-inflammatory; making them perfect to enjoy after a workout, reducing muscle soreness, opening up breathing passages, and reducing bloating.

All of these fruits add a delicious flavor, in addition to providing plenty of vitamin C, which is an important antioxidant.

What you’ll Need:

  • 1/2 cup blueberries, fresh or frozen
  • 1/2 cup strawberries, fresh or frozen
  • 1 lemon, sliced
  • A To Go Cup

Step 1:
You are going to grab all your fruits & put them in your to go cup!

(Optional) if you would like ice in your drink you’re more than welcome to add some.

Step 2:
Fill your cup with water to about 90%, leave about an inch of space, in order to avoid spilling.

Step 3:
Grab your to go cup and you’re set to go!
You can make this overnight and have it prepared for the morning, or you can make it in that moment and take it to go, we’ll leave it your preference. Let us know if you tried this Detox Water in the comments below, and let us know your experience.

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